TEMPLE VISIT PROGRAM FOR SCHOOLS
Welcome to Cambridge Zen Center's Temple Visit Program, an educational field trip designed specifically for students in the greater Boston area. Our program offers a unique educational experience that introduces students to meditation techniques, mindfulness practices, and the rich tradition of Zen Buddhism in a welcoming, non-denominational environment.
Perfect for: High school and university students exploring world religions, philosophy, wellness, and cultural studies. All students are welcome regardless of religious background.
Cambridge Zen Center, founded in 1973, is an affiliate of the internationally recognized Kwan Um School of Zen. Located just three blocks from Central Square in Cambridge, we have been serving the Boston metropolitan community for over 50 years, offering authentic Zen Buddhist training and meditation instruction.
Program Overview and Schedule
Program Duration: 1.5 - 2 hours
Group Size: 15 - 30 students (larger groups can be accommodated with advance notice)
Times: Monday - Friday, 9:00 AM - 3:00 PM
| Duration | Activity | Description |
|---|---|---|
| 10 minutes | Welcome | Settling in, Brief introduction to the center |
| 15 minutes | Temple tour | Guided tour of the Zen Center |
| 30 minutes | Meditation Workshop | Overview of Zen, Instructions on posture, breathing and focus followed by sitting meditation practice |
| 15 - 30 minutes | Interactive Discussion | Discussion of experience, practical applications, and Q&A session |
| 30 - 45 minutes | Tea & Refreshements | Tea, light refreshment, and informal discussion |
Benefits
personal DevelopmEnt
Stress reduction and anxiety management techniques
Improved focus and concentration skills
Enhanced emotional regulation and self-awareness
Increased empathy and compassion
Tools for better sleep and relaxation
Academic Learning
Understanding of world religions and cultural diversity
Introduction to Eastern philosophy and practices
History and diffusion of Buddhism
Critical thinking about stress management and wellness
Exposure to contemplative practices and their applications
Practical Information for Educators
Location & Accessibility
Address: 199 Auburn Street, Cambridge, MA 02139
Public Transportation: Red Line to Central Square (3-block walk)
Parking: Limited parking for a few cars or a bus can be arranged. There are also a few parking lots nearby
Accessibility: Please contact us regarding accessibility needs
Safety & Supervision
Adult educators must accompany students for supervision. Adult supervision ratios following standard field trip guidelines recommended. For example: 1:10 for high school.
Booking Requirements
Minimum 4 weeks advance notice
Emergency contact information is required for all students
Please inform us if special accommodations are needed
Cancellation Policy
We understand that school schedules can change. Cancellations made at least a week in advance are accepted. Weather related reschedules can be accommodated.
What Students Should Know
Dress Code: Comfortable, modest clothing suitable for sitting meditation
Footwear: Students will remove shoes upon entering the building
Participation: All activities are optional
Materials: All materials provided; students may bring notebooks
Temple Visit Coordinator
Barbara Feldman (Director)
Email: director@cambridgezen.org
Phone: (617) 576-3229
Program Coordinator
John Kolwaite (Abbot)
Email: abbot@cambridgezen.org
Suggested Donation
$10 per student (minimum $150 per group)
This donation helps support our educational programs and temple maintenance. Financial assistance available for Title I schools or groups with demonstrated need.
Frequently Asked Questions
Is this program religious instruction?
No, our program is educational and cultural, focusing on meditation techniques and mindfulness practices that benefit students of all backgrounds. We respect all faith traditions and present Buddhist practices as one approach to wellness and stress management.
What if a student has religious objections?
Students are never required to participate in any activity that conflicts with their beliefs. They may observe, ask questions, or engage in alternative quiet activities during meditation periods.
Are there any physical requirements?
All meditation instruction accommodates different physical abilities. Students may sit in chairs or on cushions. We provide various seating options and modifications as needed.
We are always happy to connect and answer any questions you have. Please reach out to our Abbot or Director via email or phone.